We have a range of services available to suit your needs including:

Our InfoCentres with over 1000 factsheets covering a wide range of issues including money advice, how to cope with bereavement, mental health, diet and nutrition and how to manage stress. It also covers a range of education-specific issues such as how to get into teaching or lecturing, how to cope with a disruptive pupil and information on career development.

Our Online Coaching service is available to you to Ask A Question of a qualified coach, or you can sign up for on-going coaching. You may find this service useful for example, for work-related issues, career development, relationship difficulties or anger management issues.

Our free phone Support Lines are available 24/7 to support you whatever your needs – whether this is a one-off question, coaching or counselling support, money advice or financial assistance, our team of support staff and qualified coaches and counsellors are on hand to help you.

Our practical guides gather together key information, making it easy to find out all you need to know on a particular subject.

The Work-Life Wizard tool will give you an assessment of you work demands and workload and how this relates to your personality, work style and work-life balance.

The Wheel of Wellbeing is designed to help you to look at the balance between a wide range of areas in your life. By improving this balance, you can improve your wellbeing.

The online stress test can help you identify any stresses affecting you and help find ways of improving your wellbeing in both your work and home life.