The Work-Life Wizard tool is designed to give you an assessment of you work demands and workload and how this relates to your personality, work style and work-life balance.

This is not a psychometric assessment, but is designed to help you to identify issues and reflect on your own work circumstances.

There are three sections to the wizard, combining to give you an overall picture of your work-life balance. The wizard is based on concepts of ‘flow’, to find out more you can read our factsheet on ‘Flow – how does it affect my life and work?’

Print out the accompanying worksheet to fill in as you take the test online.

In itself, high workload is not necessarily an indication of negative stress or poor wellbeing. Job motivation and job fit are also important. Try our tool to see how your work and life balances at the moment, and get tips on how to keep this relationship and balance under control.

Get Started:

• Print this worksheet
• Start the Work-Life Wizard